- SPA-ROSAWellness at Strandidyll Heringsdorf
Our wellness hotel on the island of Usedom
Relax to your heart's content in soothing tranquillity and idyllic surroundings. Recharge your batteries and take a deep breath: welcome to the SPA-ROSA at Strandidyll Heringsdorf. Swim under the stars both indoors and outdoors, let yourself be pampered with beauty treatments and massages, let off some steam in the sauna – it's a lasting boost for body and soul. At our wellness hotel on the island of Usedom, the Baltic Sea contributes its elemental power to healthy relaxation. Here you will feel the sense of well-being that you often long for in stressful everyday life. Treat yourself to what you need at the SPA-ROSA Heringsdorf: Peace, moments of well-being and relaxation. Just don't stress, you are on holiday after all.
Power source
Baltic Sea
Imagine opening your eyes and hearing the calming sound of the Baltic Sea. The clear sea air fills your lungs and everyday life seems light years away. Welcome to Strandidyll Heringsdorf, our wellness hotel on the island of Usedom that touches your soul and pampers your body.
At SPA-ROSA Heringsdorf, we harness the power of the Baltic Sea for your deepest relaxation and regeneration. Here, wellness and the unique atmosphere of the Baltic Sea merge to create very special moments of well-being. A very special highlight: the in-house brine graduation works, which has a nourishing effect on the respiratory tract and skin by enriching the iodine-rich Baltic Sea air with salt, magnesium and minerals – for increased well-being with every breath.
Opening hours & reservation
Outdoor pool & indoor pool: daily from 7 a.m. to 10 p.m.
Fitness area: daily from 7 a.m. to 10 p.m.
Sauna area: daily from 1 p.m. to 8 p.m.
Wellness treatments: 10 a.m. to 7 p.m. by arrangement
Reservation:
Discover the most beautiful relaxation rituals at the A-ROSA Strandidyll Heringsdorf and reserve your wellness treatment directly online or by phone at +49 38378 / 476 - 566.
Water worlds
Discover our heated water paradise all year round, which comprises an indoor pool and an outdoor pool, each with a pleasant depth of 1.35 m. The swim-through channel connects both pools and offers a unique swimming experience, while the splash shower and counter-current system provide invigorating water experiences. Comfortable loungers invite you to relax at the edge of the water. You can soak up the bubbling warmth in our heated indoor whirlpool. The extensive sunbathing area in the hotel's own park landscape offers plenty of space to sunbathe and relax. Our pool bar, open seasonally, provides refreshments and tasty snacks in a relaxed atmosphere.
Sauna area at Strandidyll Heringsdorf
Our sauna area is more than just a place to sweat – it is an invitation to leave everyday life behind, recharge your batteries and feel the beneficial combination of the Baltic Sea air and wellness on Usedom. Whether you long for gentle warmth, enjoy the cleansing power of the brine or want to be revitalized by an icy kick of freshness – at Strandidyll Heringsdorf you will find your own personal feel-good paradise.
In our sanarium, you can expect a cozy heat of around 40 °C and a pleasant humidity of 50 %. This gentle sauna option is perfect for anyone looking for a milder form of relaxation. Close your eyes, take a deep breath and let the soothing warmth take effect on you – it feels like being wrapped in a cozy blanket.
The steam bath at Strandidyll Heringsdorf is a treat for all the senses. With a temperature of approx. 45 °C and a humidity of 100 %, your skin is intensively cared for while your respiratory tract feels the soothing effect of the moist heat. The heated walls and seats provide additional comfort and invite you to leave the hustle and bustle of everyday life behind.
In the Finnish sauna, you can experience authentic sauna pleasure at approx. 90 °C. The intense heat stimulates blood circulation, purifies the body and strengthens your immune system. Enjoy the feeling of the tension of the day literally falling away from you as the warmth envelops your body and puts you in a state of deep relaxation.
A special highlight of our sauna area is the brine graduation tower, which enriches the iodine-rich Baltic Sea air with salt, magnesium and valuable minerals. This fine, salty mist cleanses the airways, nourishes the skin and brings a feeling of the sea and freedom directly into our wellness oasis. All you need to do is breathe in deeply to feel the soothing power of nature.
After a sauna session, our ice crusher provides the perfect way to cool down. The cool ice invigorates your senses, stimulates your circulation and gives you new energy. A refreshing moment that makes taking a sauna at Strandidyll Heringsdorf an all-round experience.
After a soothing sauna session, our relaxation and quiet rooms invite you to completely unwind. In comfortable loungers, surrounded by warm colors and soft light, you can soak up the soothing warmth of the sauna. These retreats are perfect for enjoying the moment, feeling yourself and recharging your batteries for new experiences.
For moments of pure relaxation in the midst of nature, the spacious sunbathing area in the park landscape offers an incomparable atmosphere. Surrounded by lush greenery, you can breathe in the fresh Baltic Sea air and let your gaze wander over the idyllic surroundings. The gentle breeze, the rustling of the leaves and the warming rays of the sun create a place of harmony where you can switch off and recharge your batteries.
Wellness treatments
A wide range of wellness treatments and massages await you at Strandidyll Heringsdorf to round off your time out perfectly. Enjoy classic massages or relax deeply with an exotic Pantai Luar massage with warm herbal stamps. Soothing packs and peelings, such as the cleansing Rügen healing chalk or the revitalizing sea salt peeling, give your skin a new freshness.
Special highlights such as our Baltic Sea hammam and the Rasul, a traditional Turkish steam bath, pamper your senses and make your skin supple. Our range of feel-good moments is rounded off with manicures and pedicures – for well-groomed hands and feet. Every moment here is an invitation to let go completely and return to your everyday life completely relaxed and revitalized.
Book your feel-good treatment directly online or by telephone on +49 38378 / 476 - 566.
Book application now
Fitness & courses: Stay active at Strandidyll Heringsdorf
Discover the perfect balance between relaxation and activity and stay fit even on holiday: on 85 m² of fitness space with modern Life fitness equipment, natural light and a view of the park landscape. Treadmills, cross trainers, fitness bikes and a multifunctional train tower with virtual trainer offer perfect opportunities for endurance and strength training.
From Monday to Saturday, a varied course program awaits you with yoga, aqua fitness, tai chi or back fitness – free of charge and suitable for every fitness level. Exercise and relaxation go hand in hand at Strandidyll Heringsdorf and give you new energy for body and mind.
Aqua Fitness
Start the day with gentle movements and feel great. Our exercises have a positive effect on joint mobility and eliminate your morning stiffness.
Nordic Walking
Nordic walking improves your fitness, strengthens your upper body and leg muscles and is ideal for your heart and circulation. Our fresh Baltic Sea air doubles all the positive effects.
Stretching
Gentle stretching movements make your fascia more flexible and release tension. In the long term, the exercises improve the flexibility of your joints and strengthen your tendons and ligaments.
Pilates
Pilates is a physical and mental workout consisting of stretching and strengthening exercises to increase concentration, coordination and stamina in order to learn to control the body with the mind.
Cardio training
We get your heart rate up and get you fit with targeted exercises to strengthen your cardiovascular system.
Guided bike tours
On guided half-day bike tours, we show you one of our favorite places on the island - the Wolgastsee. A picturesque place away from the hustle and bustle. We will guide you through the picturesque island landscape of Usedom's forests and Thurbruch meadows. Bicycles can easily be rented at our reception.
