- SPA-ROSAWellness at the Ostseehotel Kühlungsborn
Our Baltic Sea wellness hotel right by the sea
Sometimes you long for a place where time stands still, where worries fade away and nature caresses your senses. In our Baltic Sea wellness hotel right by the sea, this dream comes true. Located directly on the Mecklenburg Baltic Sea coast, the A-ROSA Ostseehotel Kühlungsborn combines the luxury of tranquillity with the power of nature. The fine sandy beach on the doorstep, the clear Baltic Sea air and the gentle sound of the waves create the perfect setting for a memorable break from everyday life.
Waves of recovery
The sea is more than just a backdrop. It has a healing effect on body and mind. The salty sea air and the calming sound of the waves create the ideal basis for relaxing wellness moments. Let yourself be embraced by the power of the sea and feel how you recharge your batteries with every breath and bring your body and mind into harmony.
Many paths lead to a happy balance in our SPA-ROSA Kühlungsborn: to the heated outdoor or indoor pool, to the sauna area for steam and aromas, to the oriental Rasul ceremony or into the world of fragrances, treatments and massages. Whichever path you take, at our Ostseehotel Kühlungsborn we always pursue one goal – to pamper your body and soul, awaken your strength and conjure up a radiant smile.
Opening hours & reservation
Pool area: 7 a.m. to 9 p.m.
Fitness area: 7 a.m. to 9 p.m.
Sauna area: 1 p.m. to 9 p.m.
Wellness treatments: 8 a.m. to 8 p.m.
Book in advance:
Discover the most beautiful relaxation rituals at the A-ROSA Ostseehotel Kühlungsborn and reserve your wellness treatment directly online or by telephone at +49 38293 415-560.
Water worlds
Immerse yourself in pure relaxation – in our 150 m² pool area, which is heated all year round. Both indoors and outdoors, a true water paradise awaits you right on the Baltic Sea coast. Swim free in our counter-current system or let yourself drift gently while you let your gaze wander over the endless Baltic Sea sky. The splash shower gently massages your neck and gives you new strength. Our pleasantly warm whirlpool, which promises soothing warmth with its gentle bubbles, provides deep relaxation. Here you will not only find relaxation, but also a source of new energy.
Sauna area
Experience the functional elegance of our sauna area: enjoy the intense warmth of the "Aqua Viva Vento" Finnish sauna at 90°C. Relax in the sanarium, which soothes your senses with its crystal light and pleasant 60°C. Find peace in the flower grotto, surrounded by a humidity of around 60-70% and a gentle 45°C, and breathe in the seasonal fragrances of the steam bath. Our drinking fountain and experience shower offer a quick cool-down with their invigorating scents and jets. For complete privacy, retreat to one of our three relaxation rooms or enjoy the freedom of the open air in the beach chairs on our sunbathing lawn.
Wellness treatments
Our wellness area at SPA-ROSA Kühlungsborn offers a variety of relaxation and beauty treatments:
- Soothing massages
- Honey massage
- Abhyanga with sesame oil
- Hot stone massages
- Cosmetic treatments for him and her
Our fitness area with kinesis wall, treadmill, bicycle ergometer and cross trainer is available for our active guests.
Relax with our foot ritual and enjoy a full body massage from head to toe – including a wellness gift.
- Foot ritual (foot bath & foot wrap)
- Back peeling
- Full body massage
- Head & foot massage
- Final ritual with warm herbal pillow and soothing tea
- small wellness gift to take home
Approx. 80 minutes from €129.00
Our SPA-ROSA is your personal retreat at the Ostseehotel Kühlungsborn – a place on the Baltic coast of Mecklenburg where you can not only recharge your batteries, but also find deeper inner balance. Our tip for an extra portion of relaxation: let yourself be pampered with a soothing wellness treatment. Discover our most beautiful relaxation rituals and book your appointment for your treatment directly online.
Fitness & courses
Discover the perfect balance between relaxation and activity with our regular range of courses. Whether it's invigorating aqua aerobics or calming yoga in the morning – at our SPA-ROSA you'll find just the right thing to keep you fit and deeply relaxed at the same time. Aqua gym is free of charge for our guests. We also offer regular yoga sessions and back fitness classes for €10 per person.
Aqua Fitness
Combine water and exercise with the fun of fitness in weightlessness. Joints and bones are protected, circulation and heart are strengthened and your skin is gently massaged by the water pressure.
Healthy back
A beautiful back can be delightful, especially if it is pain-free. This gentle but effective abdominal and back workout teaches you exercises and tips for a healthy back in everyday life. We recommend light sportswear.
Yoga
Yoga is a mixture of relaxation techniques and physical exercises that serve to maintain health and harmonize the body. The exercises consist of special postures, breathing exercises and deep relaxation.
Yoga weekends
Experience a weekend full of relaxation, strength and peace.
Experienced yoga teacher Svenja Kunde will guide you through various workshops and sessions during the yoga weekends at A-ROSA Kühlungsborn and some of our sister hotels. Look forward to your inspiring time-out, after which you will return to everyday life with more energy, balance and stress resistance.
Day SPA in Kühlungsborn
Your time-out starts right now! Let yourself be pampered in our SPA-ROSA and leave everyday life behind. Enjoy a Day SPA stay at the A-ROSA Ostseehotel Kühlungsborn with a direct view of the Baltic Sea:
- Monday to Thursday: €35.00 per person
- Friday to Sunday: €39.00 per person
The following services are included in all Day SPA offers:
- Bathrobe, towels and slippers for the duration of your stay
- Use of the swimming pool, heated outdoor pool and whirlpools
- Use of the sauna area and relaxation rooms
- Use of the fitness area
- Free water and a selection of different teas and fresh fruit
- Use of the pool lawn with beach chairs and sun loungers (in summer)
